MEET OUR CHEIF ENCOURAGEMENT OFFICERS
Sara Miller, CPLC
1:1 Coach & Content Creator
Hey Sis, I'm Sara.
Jesus is my Savior. My husband Andy is my favorite human. I'm a boy mom, ASL interpreter, SHiNE & UPLIFT fitness instructor, and a Certified Professional Life Coach through Christian Coach Institute.
I've lost 70 pounds, but my greatest transformation wasn't on the scale. I've lived both sides of the story—the woman who cried in the fitting room and the woman who's finally learning to see herself the way Christ does.
For years I believed the next diet, the next plan, or a little more willpower would finally fix me. What I was really missing was PEACE—with food, with my body, and with the woman God created me to be.
That's why my dear friend Christina and I created Eat to Love Sisters: a place where Christian women can pursue health without shame, steward their bodies with grace, and keep pointing each other back to Jesus.
We don't just eat to lose. We eat to love.
I'm so glad you're here.
Christina Waterman
1:1 Coach, Content Creator, Blogger
Hey Sister, I'm Christina.
I'm a wife to David, mom to two sports-loving boys, HR leader, dance instructor, and a woman who believes every season of life is better when we walk through it together.
After losing over 125 pounds, navigating life with an autoimmune disorder, and learning that true health is about so much more than a number on a scale,
I've discovered that lasting transformation happens when grace, faith, and consistency come together.
Whether you're chasing a health goal, rebuilding your confidence, or simply trying to make it through a hard season, I'll be in your corner cheering you on, praying for you, and reminding you that you are capable of more than you think.
So..What's with the Name?
We've been asked more than once, why call it "Eat to Love Sisters?"
It's a fair question.
Our name isn't just about food. It's about what our lives produce.
As followers of Christ, we're called to love God and love our neighbor. We believe even the everyday choices we make—including what we eat, what we watch, what we listen to, and what we fill our minds with—can either help us love well or pull us away from the people God has called us to serve.
So we want to be women who eat to love (not just eat to lose).
We nourish our bodies so we have the strength and energy to love our families, friends, our neighbors, and the people God places in our path.
We renew our minds with God's Word so we're shaped by His truth instead of the world's noise.
And we learn to care for ourselves—not out of vanity, but because caring for God's temple equips us to care for others.
The last word in our name matters too.
Sisters.
Because none of us was meant to do this alone.
Through faith in Jesus, we're sisters in Christ. We cheer each other on, remind each other of what's true, extend grace when someone stumbles, and celebrate every step forward.
That's what Eat to Love Sisters is all about.
A community of women learning to love God, love others, and steward the bodies He's entrusted to us—all by His grace.
Private Coaching Packages;
Coach Sara: (English & ASL)
Coach Christina: (English)
Esther:
$400 billed/mo
For Such a Time as This.
1:1 Coaching Inspired by Esther
Esther didn’t make a scene—she made a move. Quiet strength, bold obedience, and God’s perfect timing. This coaching package is for the woman who’s been through the refining fire and is done dabbling. She’s ready to commit to real Spirit-led change because it’s time.
Through personalized coaching rooted in Scripture, we’ll focus on purposeful action, wise boundaries, and serving from overflow—not burnout. You don’t need to be center stage to make an impact. You just need to show up in faith… like Esther did.
Includes:
4 private coaching calls per month
+ Values Assessment
+ Eat to Daily Plan & Review Template
+Eat to Love Glimmer Tracker Template
+Printable scriptures to hang on your fridge or your forehead
+ Coaching Session Summary email
+ Text/Email check in 2x/month outside of coaching sessions
✅ Best for: women ready to let the Holy Spirit do some holy soul surgery. If you're ready for boldness and recognize the call to pour into others but need a hand because your own cup's been cracked, this level is for you.
Miriam:
$300 billed/mo
More Boldness. Less Baggage.
1:1 Coaching Inspired by Miriam
You’ve been rescued—and now you want to live it. This coaching package is for the woman ready to reclaim her voice and celebrate what God has already done. Like Miriam with her tambourine, you’re not just surviving—you’re ready to dance and lead with joy.
Includes:
3 private coaching calls per month
+ Values Assessment
+ Eat to Love Daily Plan & Review Template
+Eat to Love Glimmer Tracker Template
+Printable scriptures to hang on your fridge or your forehead
+ Coaching follow-up notes sent in email
✅ Best for: women ready to ditch the diet mindset and live lighter—spiritually and physically.
Ruth:
$200 billed/mo
Humble Beginnings.
1:1 Coaching Inspired by Ruth
You don’t need to feel confident—just willing. Like Ruth, you’re stepping out in faith. This coaching package is for the woman ready to try something new, with gentle support, biblical encouragement, and space to grow. Small, faithful steps can lead to life-changing transformation.
Includes:
2 private coaching calls per month
+Values Assessment
+Eat to Love Daily Pan & Review Template
+Eat to Love Glimmer Tracker Template
+Printable scriptures to hang on your fridge or your forehead
✅ Best for: women dipping a toe into healing their relationship with food & faith.
Eat to Love Sisters Newsletter
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Click on each image to get each package's details!
Zoom 1:1 Coaching Packages
with Sara or Christina
Expect real conversations, practical tools, and faith woven into every step. We'll help you build a healthier relationship with food and your body while creating simple action steps that lead to lasting change.
Different personalities. Same mission: helping Christian women pursue health without shame and take the next faithful step.
Whether you're tired of starting over every Monday, hoping to lose weight, or simply longing for more peace, you don't have to do it alone.
Every coaching journey begins with a free 30-minute Zoom Meet & Greet. No pressure. No awkward sales pitch. Just a chance to ask questions, share your story, and see if we're the right fit.
Ready to trade guilt for grace and take your next faithful step? We'd be honored to walk alongside you.
We don't just eat to lose, we Eat to Love, Sis.
FOLLOW US
Eat with Joy. Move with Love. Rest in HIM.
POLICIES
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