Find Peace with your reflection & fork.
a place where grace weighs more than guilt.
Individual Coaching for Christian Women who want to live lighter so that you can eat with joy, move with love, & rest in HIM. we're here to help you lose the weight (physical & spiritual) so that you can get busy with the Good works God planned in advance for you to do. (Ephesians 2:10).
Grace is our starting line because Jesus already did the heavy lifting.
A Glimpse into Who We Are
Our Minor Introduction
We’re two Jesus-loving ladies who’ve lost over 200 pounds (yes, really!)—and a whole lot of guilt along the way. After years of chasing the scale and confusing punishment for progress, we finally incorporated our faith into our journey... and that was the mic drop moment we needed.
WHY? You weren't knit together in your mother's womb just to spend your life at war with your thighs. Your body isn't a battleground.
We WERE viewing our bodies as the enemy, something we were "at war against." We realized this way wasn't serving us. Negative motivation is a road we've been down and frankly we were done. There's a better way.
So here we are, on a mission to help other Sisters in Christ live lighter in Body, Mind, & Spirit. Your scale doesn't get the final word - Jesus does. Eating with gratitude, moving our bodies with delight, and resting without apology in the arms of Christ - is what we're after.
Less Shame, More Shepherd.
Knowing what to do isn’t the issue. Most often it's consistency. It's not that you're lazy, or don't care enough. For me, I was tired. I was exhausted from carrying guilt and regret from all your past attempts at losing weight and gaining health. I didn't want to try again and fail again.
Step 1 Sis: Confess that hurt & confusion in your prayers and lay it down. That’s not your burden to bear. Your identity is rooted in Christ.
This is your HOLY call to action. If you've tired of being stuck, an accountability Sister and coach is just what you need. Link arms with me.
I'll help you figure out how to honor the body God gave you—most of the time—by making the next best decision(s). You'll find consistency leads to having the strength and stamina to love and serve the people God has placed in your life.
More strength & stamina means better movement, less pain, and a life that feels a whole lot more livable.
Chief encouragement officers
Meet Our Team
Sara Miller, CPLC
1:1 Coach & Content Creator
I wear a lot of hats — and love them all.
Christian Life Coach, chief encourager, and group fitness instructor (because joy deserves a soundtrack). I’m also the loud mom with the cowbell at sports games and an occasional wig-wearer (because why not?).
I am fluent in ASL and spent 20 years as a professional interpreter. My heart’s favorite work is bringing the Gospel to the Deaf & Hard of Hearing community, which I get to do when I interpret church services.
My husband Andy and I have been married for 20 years, and we have two wild-hearted boys (13 & 11) & and two Boston Terriers.
In my spare time? I dance with friends and enjoy a little tequila.
Christina Waterman
Blogger & Content Creator
I’m an HR Queen, dance instructor, goal-getter, and autoimmune disorder navigator extraordinaire.
I love gardening, worship music, and deep heart-to-hearts with my husband, David. I’m also proudly keeping pace with two sports-loving boys who keep me on my toes and fill my heart to the brim.
I’m rooted in faith and passionate about helping others—one goal, one step, one breakthrough at a time.
Need a boost? I’m your hype gal, your encourager, your “let's do this” voice when life feels heavy. Whether you're aiming for healing, health, or your next big leap—I’m here, cheering you on.
What We Offer
Coaching for Christian Women
Craving lasting change in Body, Mind, and Spirit while intertwining your Faith on this adventure?
The spiritual battle is real, and we've got our gloves on. If you're ready to get more traction with your goals, we'd love to be your your holy-hype team.
Body
If you do want to lose physical weight, and you’ve done the diets, counted the calories, repented of carbs, and still… are on the struggle bus. I'll bet one reason why is because nobody's helped you deal with what’s actually tripping you up.
That’s where I come in. In 1:1 coaching, we’ll uncover the habits, lies, and “thou shalts” you’ve picked up along the way that have nothing to do with the Gospel. Then I’ll share some tools and practices for physical weight loss—customized for your life—plus the biblical encouragement to keep you going without the guilt trip.
No celery cleanses I promise. Just a plan with accountability that’s actually kind, and the grace to take real steps forward. Eat, move, rest in HIM so that you can get busy with the good works God’s already prepared for you.
Mind
That inner mean girl? She’s stubborn. But she’s not in charge.
With coaching, Sara will help you confront the lies you've believed about your body and worth—gently but directly. Together, you'll retrain your mind with Truth, not trends. Around here, we don’t just do squats—we do mental reps rooted in grace.
It’s time to get out of your head and back into your life.
Spirit
To the Woman Who’s Tired in Her Spirit
You haven’t failed—you're just exhausted from trying to earn what Christ already gave you.
If you feel like you've let God and yourself down, you're not alone. This isn’t about trying harder. It’s about coming back to grace.
In coaching, we’ll gently uncover what’s weighing you down and help you walk in the freedom that’s already yours in Jesus. No fixing. No striving. Just steady, grace-filled steps forward.
Our Story
Crafting Floral Magic Since Day One
From the very beginning, we've been dedicated to creating stunning floral arrangements that transform any occasion into something extraordinary. With a passion for design and a commitment to quality, we bring the beauty of nature to life in every bouquet we craft.
Trusted Team
A dedicated team of floral experts ready to provide exceptional service and beautiful arrangements.
Decoration
Enhance any space with our stunning floral decorations, perfect for events, home, or office.
Fragrance
Our flowers not only look beautiful but also fill your space with delightful, natural scents.
24/7 Avialable
Always here when you need us, ready to assist with your floral needs at any time. Which's amazing.
Our Features
Celebrate Life’s Moments with Beautiful Blooms
From weddings to birthdays, our floral arrangements help you celebrate life’s most cherished moments with elegance and beauty. Let us add a touch of nature’s finest blooms to every occasion.
Every moment is worth celebrating, and our hand-crafted flowers are the perfect way to mark life’s milestones. Whether it's a joyous event or a quiet celebration, we create blooms that speak from the heart.
Our Features
Expertly Crafted Arrangements For You
Each arrangement is thoughtfully designed and crafted with care, ensuring it perfectly suits your needs and style. We bring artistry and precision to every bloom, creating the ideal floral display just for you.
Our expert florists use only the finest flowers to create stunning arrangements tailored to your preferences. Every bouquet is crafted with attention to detail, delivering beauty and elegance for any occasion.
ATTRACTIVE PLANS
Find the Perfect Flowers at the Right Price
Discover a wide selection of beautiful blooms that fit your style and budget. Whether you're looking for a simple bouquet or an elaborate arrangement, we offer the perfect flowers at a price that works for you.
Basic Bloom
$29.9/bouqet
A simple yet beautiful selection of fresh flowers, perfect for everyday moments or small occasions. Quality blooms at an affordable price.
A simple yet elegant arrangement
Perfect for everyday gifting
Fresh seasonal flowers
Standard wrapping
Permium Petals
$59.9/bouqet
An elevated floral experience with carefully curated arrangements that offer a vibrant mix of seasonal flowers, designed to impress.
Beautifully crafted floral events
Perfect for special occasions
Premium flower selection
Legent wrapping + cutom message
Luxury Blossoms
$99.9/bouqet
Indulge in the finest, hand-selected flowers, expertly arranged to create luxurious, one-of-a-kind displays for those special, unforgettable occasions.
Exquisite and rare floral designs
Perfect for weddings & events
Hand-tied luxury packaging
Personalized consultation available
How We Serve
We Provide the Best Decorations
Custom Arrangements
Tailored floral designs to match your unique style and event.
Event Styling
Creating stunning floral decor that enhances any occasion.
Seasonal Touches
Bringing the beauty of each season into your space.
Table Centerpieces
Exquisite, eye-catching centerpieces for memorable events.
FAQs
Frequently Asked Questions
Q: Can I really lose weight without obsessing over the scale or counting every calorie?
Absolutely. Eat to Love teaches you how to honor your body with grace-based habits that promote lasting change—without food guilt, shame spirals, or legalistic rules. This is about peace, not punishment. We share general principals that we've found helpful. We don't want your health to be hijacked by hustle anymore.
Q: “Is this just for super spiritual or already-fit women?”
Nope. This is for Christian women who love Jesus and are tired of feeling at war with their reflection—whether they’re just starting or restarting for the 10th time. You don’t need to be perfect. Just willing.
Q: “Do I have to give up all my favorite foods to be successful?”?
Not at all. This isn’t a food prison. At Eat to Love, we practice freedom with boundaries—not restriction with a side of guilt. There’s room at the table for joy, celebration, and yes… carbs. The only foods that you shouldn't be eating are the ones you don't like or are allergic to.
Q: “How does faith actually fit into weight loss?
Great question. We don’t separate body care from soul care. Scripture, prayer, and Gospel truth are woven into every part of Eat to Love—because transformation is spiritual and physical. Your body is a temple, not a test.
Q: "How is coaching different from therapy?"
Therapy is like going back to clean out the emotional junk drawer — it's about healing from the past, working through trauma, mental health diagnoses, and processing what was.
Coaching with me is more like setting up a God-honoring game plan for your future. We don’t ignore the past, but we don’t unpack and live there either. I meet you in the now — helping you gain clarity, confidence, and Christ-centered tools to move forward with peace and maybe even a little sass.
Therapists diagnose and treat, dig into your history, and focuses on healing & recovering from past hurts/traumas.
Coaching with me is about growth — spiritual, emotional, and sometimes even physical (yes, we’re allowed to talk about weight and worth without shame around here!). Think of me as your spiritual hype woman, gentle accountability buddy, and gospel-loving guide — helping you lose the weight of self-criticism and pick up the peace Christ already won for you.
Testimonials
Jane G
Sara was a joy to have as both a leader and instructor. Sara's infectious energy radiated through the group and sparked motivation & inspiration with those she taught She made it a priority to make the individuals she taught feel comfortable and confident. She invested in their goals and made it her priority to help them achieve them.
Mary G
I truly enjoy participating in Sara's classes. From the moment she begins, Sara has a smile on her face, is enthusiastic, and very uplifting. She encourages you in the best way for your own own body to do the best that you can at your ability. I look forward to each and every challenge she brings to us.
Kristal K
I have been so inspired by Christina. I've been trying for many years (and failing) to do what she'se done. It is hard and seeing her success gives me hope to try again.
Thank you Christina, for continuing to inspire me and others who are trying to get healthier like you have done.
Testimonials
Sara was a joy to have as both a leader and instructor. Sara's infectious energy radiated through the group and sparked motivation & inspiration with those she taught She made it a priority to make the individuals she taught feel comfortable and confident. She invested in their goals and made it her priority to help them achieve them.
I truly enjoy participating in Sara's classes. From the moment she begins, Sara has a smile on her face, is enthusiastic, and very uplifting. She encourages you in the best way for your own body to do the best that you can at your ability. I look forward to each and every challenge she brings to us.
I have been so inspired by Christina. I've been trying for many years (and failing) to do what she'se done. It is hard and seeing her success gives me hope to try again.
Thank you Christina, for continuing to inspire me and others who are trying to get healthier like you have done.
Jane G
Participant in Sara's Fitness Classes
Mary G
Participant in Sara's Fitness Classes
Kristal K
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